I had to work on myself to start my own business and be a better mum to my teenage daughters.
I come from a background where meditation and mindfulness are second nature.
I grew up meditating every day.
Although I was well equipped to be resilient and overcome my fears and doubts, it took me a while to stare them down and become the person I wanted to be.
Somehow, I still found myself living the life of a person that some one else wanted me to be.
Fast forward 3 years, I am finally doing what I have always love doing for most part of my adult life, coaching and helping people.
I am better mother as I have learnt to listen to them and respect their points of views, (Most times, haha)
How did I do it you might ask?
I applied the same coaching principles to my life and came out the other side, and now I am living a life that I want me to live.
I am setting goals for myself and not living through some one else’s goals.
AND IT IS LIBERATING.